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One key to being able to jump higher in basketball is to get the right motivation. ? This can be tricky because people are motivated by different things, but you need to find your source of motivation and use it as a constant source of fuel for your performance.
You will have seen many professional sportsmen preparing for the game with their headsets on. ? Some athletes use music, or motivation speeches to get pumped. oakley sunglasses discount , oakley sunglasses cheap , ? Many others think about their doubters and haters to help fuel their desire to perform. ? Another way is to give yourself some pain, whether mental or physical. ? I'm not suggesting you hurt yourself but I'm sure you've seen weightlifters taking a few slaps from their trainers just before a lift. baseball caps wholesale , team jerseys basketball , ? Researchers believe that the pain seems to in some way awaken the nervous system and allow you to perform at a higher level.
Another invaluable exercise is to visualize your performance. ? Go through what you are going to do, and how you will achieve it. all nba jerseys , cheap basketball jerseys , ? You need to feel every move in your body not just imagine it in your head. ? Remember how your muscles feel as you jump higher than before,? feel the floor with every step you take, appreciate the movement of the air around your body. ?
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