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You may have considered going on a diet to lose weight. ? And more likely than not, you were told that you needed to change what you were eating. You needed a new diet. ? Skip the sugar. ? Skip processed foods. Give up the sodas, juice, cookies and cake. This is all true. You need to curb your intake of junk foods and sugary foods. But, there is something else that you may have not considered. ? Despite how great a diet of leafy greens and whole fruits sounds, it may contribute to weight gain as well.
How? Well, when you eat certain foods you may get more than just the food itself. ? And this can be dangerous for your body and affect your weight loss results.
The Standard American Diet (SAD) is just like its acronym, SAD. ? Today the average Americans diet includes all sorts of chemicals, pesticides, growth hormones, antibiotics, plastic pollutants, and dioxin residues. ? Not only is this detrimental to our overall health, but to our actual metabolism and weight loss goals. You can get fatter and eat less calories. ? It's not fair! Especially for those who already are dealing with health issues that limit their mobility. ?
Pick Your Poison:? Eating Healthy Just Got Harder
Toxins in your food can contribute to weight issues and obesity. polo shirts burberry , The chemicals disrupt the function of our hormonal system. ? These toxins have been dubbed as obesogens. Obesogens can contribute to obesity, heart problems, diabetes, high blood pressure, fast weight gain, and high cholesterol. ?? What's worse is that the dangerous obesogens are found in some of our most loved, healthy, weight loss certified foods. ? You will find them in soy weight loss products. burberry men polo shirts , They have infiltrated poultry and meat treated with artificial hormones and "natural flavors,"? plastic pollutants in a lot of our food packaging, chemicals in processed, packaged and microwaveable foods, and pesticides sprayed directly on our "healthy" fruits and veggies .
It is important to have 2 ? 5? servings of vegetables and fruit per day for weight loss. Vegetables and fruits are a great source of nutrients, especially vegetables like kale, chard, spinach and broccoli. ? However, it is important that you know something about the source and farming of your fruit and vegetables. burberry dress shirts for men , Many fruits and vegetables are treated with pesticides, or are potentially lab derived fruit and vegetables, not created through natural selection. ? These things can have adverse effects on the body, specifically on the endocrine system and your body's fat burning potential. And, unfortunately, this system when disrupted gain result in rapid weight gain and have a dramatic impact on you weight loss. If you have been exercising everyday and the weight refuses to fall off then you endocrine system is probably having issues. ?
How can this be?? Well, the pesticides on your vegetables and fruit can wreck your metabolism which controls your rate of fat burning and hormonal balances that effect weight loss neurological signals. They are not just rinsed away and many plants are grown with chemical and pesticide feed. When you take them home, you take home everything that comes with them. And, even if the chemicals are on the rind or outer shell and you peel them, you lose the important nutrients. Additionally, many foods may come from countries that still allow DDT, like Mexico. DDT has been shown to be hazardous, so much that it was banned in the US. Unfortunately, many of our grocery stores are filled with foods from non USA countries.
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