camiseta de barcelona,

camiseta de barcelona,
Turns
While beginners may perform turns on two feet, one-foot turns are taught in the earliest stages of skating instruction. Turns may be initiated while traveling forward or backward. They may be initiated from an inside or outside edge. The direction of rotation, the combination of inside or outside edges used in entrance and exit of the turn, and whether the turn involves a change of feet are factors that differentiate turns. Simple turns are performed on a circular path, while more complex turns involve a change of circles. camiseta nueva del barcelona ,
Turns on one foot
Three turn: Performed on one foot, entered either forward or backward. camiseta de barcelona, Rotation is in the natural direction of the turn. The tracing on the ice looks like the numeral "3". Beginning skaters learn LFO3 and RFO3 turns first, followed by LFI3 and RFI3 turns. Backward three turns are somewhat more advanced. Three turns are performed on single circle.
Bracket: Bracket turns are similar to three turns, except the direction of rotation is opposite to the natural direction of travel. The pattern on the ice looks like a bracket character ({ or }). camisetas de futbol barcelona, Because of the counter rotational nature of brackets, they are more difficult than three turns. Brackets are performed on single circle.
Counter: Counters are also performed without a change of foot; however, at the peak of the turn the path of travel changes from one circle to another. Rotation in a counter is opposite to the direction of travel and does not involve a change of edge. For example, the RFO counter is initiated by gliding forward on the outside edge of the right foot. The skater is traveling clockwise on a circle. The turn is executed by rotating counterclockwise and results in a RBO edge exit on a tangent circle. Counters may be performed forward or backward on an inside or outside edge.
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