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The most common problem people face when trying to lose weight is answering the question, "what is the best way to lose weight?" Experts go on and on about sticking to a healthy diet and performing daily cardiovascular workouts but how do you make this approach as effective as possible?
I believe the answer, from all my years in fitness training, is in sticking to a low carbohydrate/high protein diet and using elliptical machines. Yes you have treadmills, stationary bikes and various other forms of cardio equipment but none of them provide a full body, low impact workout that an elliptical machine does. womens burberry shirts , burberry plaid shirts for men ,
To lose weight, we want to burn stored fat. burberry men polo shirts , Carbohydrates are the main source of energy for the body, so it is important that you keep your carbohydrate intake at a low. If the body does not receive the carbohydrates it requires to burn to produce energy, it resorts to burning the stored fat instead.
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